Nutrition & Acupuncture Workshops in Baltimore, MD

Find a workshop designed to take you to the next level of you! Whether you want to learn more about your body, healthy nutrition or acupuncture, or to create habits that will move you forward, we have a workshop that will help you get there.

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Acupuncture Workshop

Time: 7:15 p.m.
Dates: 2016 dates to be announced
Cost: $20 (bring a friend for free!)
Location: Strength & Vitality Wellness Center

Are you experiencing back pain, neck pain, menstrual cramps, hot flashes, weight loss concerns, headaches, IBS, hip pain, post-operative pain, insomnia, high blood sugar, heart palpitations, lack of focus or depression?  Would you like to know if your insurance covers acupuncture treatments? You will experience how easily and quickly acupuncture can relieve your pain, or how whole food supplements can excel your wellness plan. Space is limited.

Register online (click on the workshop tab) or email Cara-Michele at

Nutrition Workshop

Time: 7:15 p.m.
Dates and topics: 2016 dates to be announced
Cost: $20 (bring a friend for free!)
Location: Strength & Vitality Wellness Center Center

Are you struggling to eat healthy in today’s fast-paced world? Are you unsure which fruits, vegetables and meats are good for you? In addition to our Baltimore acupuncture workshops, Cara-Michele is offering Nutrition Workshops, each focused on a different topic addressing health and wellness. You will learn how to eat healthy and how to prepare food to preserve its nutritional value. Get started living the healthy life you deserve.

Register online (click on the workshop tab) or email Cara-Michele at

Thermography Scans

Upcoming Dates in 2016 – Appointments are on Wednesdays

March 9: 3pm-6pm

June 8: 10am-2pm

September 7: 3pm-6pm

October 26: 10am-2pm

December 21: 3pm-6pm

Thermography is a diagnostic tool that helps reveal heat patterns caused by inflammation and analyze them for abnormalities. Inflammation is a precursor to many diseases such as cancer, arthritis, heart disease, stroke, high blood pressure and diabetes. During the session, a trained professional takes a thermal picture to determine abnormalities or changes in the breast tissue (or other part of the body). Thermography can detect irregular patterns years before a mammogram. Best of all, thermal imaging is painless, non-invasive and has no radiation.


First choose the type of thermography service you need, then make sure to select Towson, MD – Strength & Vitality Wellness Center as your location. (The signup page still lists our old location, but your appointment will actually take place in our Baltimore office). With any questions about thermography or scheduling, please contact the Longevity Centers directly at (414) 405-8019 or email thermography technician Tammy Leiner at

Stay tuned for more events

For many years, Strength & Vitality Wellness Center has provided opportunities for our clients to learn about the benefits of exercising, monitoring their health and eating whole foods.  We will continue offering cooking classes, grocery store tours and other programs like these just as we have in the past. These programs are essential to our mission because they are designed to help you feel your best.

Keep checking back or sign up for our newsletter to receive all new event announcements and workshop reminders.



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