Strength & Vitality Blog

A Baltimore Acupuncture Clinic for Your Mind and Body

Many patients come to our Baltimore acupuncture clinic looking for relief from issues that they have been dealing with for some time. Whether you are dealing with a chronic pain or illness, or have a new issue that is rather acute, Strength & Vitality Wellness Center is dedicated to helping you overcome the pain that […]

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Acupuncture for Allergies – Calm the Symptoms and Take Back Your Life

If you are suffering from allergies and relief is yet to be found consider acupuncture for allergies. The benefits of acupuncture are many and well-documented – according to UC San Diego Center for Integrative Medicine acupuncture can help improve your body’s function and promotes its ability to self-heal. Clinical studies show that acupuncture can be […]

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Personal Wellness Plan for All Ages

For individuals who are looking to live a life of wellness and longevity, Strength and Vitality Wellness Center can help! Their personal wellness plan, 90-Day Power Up, is suitable for all ages, no matter where you are on your journey to wellness. 90-Day Power Up suits anyone who wishes to have more energy for the […]

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Fuel Your Engines: Cara-Michele’s Nutrition and Wellness Book Now Available

Have you ever wondered how to gain optimal nutrition and wellness but don’t know where to begin? Do you want to regain your mental and physical strength and vitality? You’re in luck! Cara-Michele’s book Fuel Your Engines, a book dedicated to easing you into the nutrition and wellness world, is now available online and in […]

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Ditch the Pain With Community Acupuncture Group Sessions in Baltimore

If you are a first time acupuncture patient and are looking for pain reduction, Strength & Vitality Wellness Center’s community acupuncture can help. This group acupuncture session offers pain relief for many common problems, such as: neck, shoulder, knee, ankle, elbow, wrist, hip and lower back pain. If you don’t see your symptom listed don’t […]

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Acupuncture in Baltimore? Strength & Vitality Wellness Can Help!

Living in the hustle and bustle of our current society can sometimes bring about what seem to be monumental stressors. Balancing work or school and personal lives, juggling children’s schedules, or even facing life changes over which we have no control can often take its toll on us, both physically and emotionally. That’s where Strength […]

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How to Get Energy Through Our 90-Day Power Up

Do you ever wonder how to get energy naturally? Are you tired of trying to energize your mind and body without seeing results? Put down your afternoon coffee and read on to learn how to get energy through our 90-Day Power Up. Stop Wondering How to Get Energy and Start Our 90-Day Power Up At […]

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The Benefits of Infrared Sauna Treatments

Saunas can be relaxing, rejuvenating and are great for your health. Having a regular sauna routine is not only pleasurable but also a great way to enhance your general health. Infrared saunas have an extra health benefit, as the radiant heat penetrates the skin tissues deeper than normal saunas which aids in the restoration process […]

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Acupuncture for Pain Management – New FDA Proposal

Many people seek acupuncture for pain management and now the Food and Drug administration are supporting that notion. “The Food and Drug Administration released proposed changes Wednesday to its blueprint on educating health care providers about treating pain. The guidelines now recommend that doctors get information about chiropractic care and acupuncture as therapies that might […]

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Help Lyme Disease With Acupuncture Treatment

Acupuncture treatment isn’t just for relaxation and stress relief, it can also help with the side effects of Lyme disease. It seems like there are an alarming number of ticks making their way through the country today. While they used to be few and far between, it seems like they are running rampant. This is […]

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